All Courses
With multiple Kung Fu systems’ perspectives you can have a comprehensive understanding of the Ving Tsun system, of our biomechanics
What you'll
learn
-
Explanation of 3 forms in Ving Tsun:
Little idea, Seeking bridge,
Wooden dummy,(One hidden form)
- Single/Double sticky hand(s) drills Static/Dynamic sticky hand(s) drills
-
Elbow and shoulder attacks
Tripping, kicking sticky legs
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Workouts: Ving Tsun, Baji stance, bear steps
Chain punches, stationary legs, Five hands shadowboxing
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Self-awareness ,mindfulness meditation
Kung Fu psychotherapy
4.0
4/5
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Amira Talley
Meditation Starter Kit Class
5.0
5/5
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Andi Lane
Balancing Meditation Class
5.0
5/5
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Dianna Smiley
Emotional Mastery Class